Yoga Antigua’s mission is to bring people together. We are striving towards creating a hub, a community where anyone feels they can find a class in Antigua and thus connect to likeminded people. A tribe that is drawn together for the purpose of yoga, health and wellbeing, with a wider spiritual space for ongoing physical and holistic health. Antigua is the perfect space to connect your

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‘Yoga’ in Sanskrit means ‘to yoke’ or ‘connect’ that is what Yoga Antigua is here to domind, body, and soul. Yoga Antigua simply adds a richness to an already beautiful space.

Yoga is both the path, and the destination – similarly, community is both the effort you put in, and the reward you take home.

Class Schedule

Monday 19th

Hours

Place

Teacher

8:00 am

The Shed Sugar Ridge

Owen

9:30 am

Xtreme Gym

Charlotte

5:30 pm

Spring Hill

Janie

5:30 pm

Bodhicharya Meditation Centre 

Virginia

5:30 pm

The Shed Sugar Ridge

Charity & music by Josh

Tuesday 20th

Hours

Place

Teacher

7:00 pm

The Shed Sugar Ridge

Doreth

10:00 am

The Shed Sugar Ridge

Owen

4:45 pm

Seatons Dock next to Sting Ray City

 Charity

5:15 pm

Athletic Club

Charlotte

5:30 pm

The Shed Sugar Ridge

Owen

5:30 pm

Temos Sports

 Ivana

Wednesday 21st

Hours

Place

Teacher

8:30 am

Ô Chill Dada Wa Café 

Charity 

10:00 am

The Shed Sugar Ridge

Owen

9:30 am

Xtreme Gym

Charlotte

Thursday 22nd

Hours

Place

Teacher

8:45 am

@Seatons Dock next to Sting Ray City

 Charity

10:00 am

The Shed Sugar Ridge

Owen

4:30 pm

Ô Chill Dada Wa Café – SUP yoga

Charity message her to reserve board!

5:30 pm

Athletic Club

Charlotte 

5:30 pm

The Shed Sugar Ridge

Owen

5:30 pm

Temos Sports

 Ivana

Friday 23rd

Hours

Place

Teacher

8:00 am

The Shed Sugar Ridge

Owen

Saturday 24th

Hours

Place

Teacher

10:00 am

The Shed Sugar Ridge

Owen

11:00 am

Antigua Athletic Club

Charlotte

Sunday 25th

Hours

Place

Teacher

2:00-5:30 pm

The Shed Sugar Ridge

Meditation and Thai Yoga Massage

The perfect Sunday afternoon join Owen and Ivana for a mind, body and soulful experience. Where energy work and meditation join together to create a beautiful experience for all your senses.

Allow Owen to first take you on an inward journey in a meditation that will go beyond the mind and experience your essential nature, journey into peace, happiness, and bliss. Ivana then invites you to join in the sacred conversation from Heart to Heart. Learn the basic techniques of the ancient healing system of Traditional Thai Yoga Massage. You will dive deeply into the Art of Giving and Receiving, into the sacred dance of our physical and etheric bodies.

The blending of 2 ancient arts meditation and Thai yoga massage.

Just 50 xcd for this wonderful afternoon.

Owen, Ivana

We aim to make sure this is up to date and ask instructors to contact us should a class not be running.