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Yoga Antigua’s mission is to bring people together. We are striving towards creating a hub, a community where anyone feels they can find a class in Antigua and thus connect to likeminded people. A tribe that is drawn together for the purpose of yoga, health and wellbeing, with a wider spiritual space for ongoing physical and holistic health. Antigua is the perfect space to connect your mind, body, and soul. Yoga Antigua simply adds a richness to an already beautiful space.

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‘Yoga’ in Sanskrit means ‘to yoke’ or ‘connect’ that is what Yoga Antigua is here to domind, body, and soul. Yoga Antigua simply adds a richness to an already beautiful space.

Yoga is both the path, and the destination – similarly, community is both the effort you put in, and the reward you take home.

Class Schedule

Monday, February 18th

Hours

Space

Teacher

8:00 am

The Shed, Sugar Ridge

Lyn

8:00 am

Energie Gym EH Ashtanga

Ros

9:30 am

Xtreme Gym

Charlotte 

6:15 pm

Energie Gym EH

Ivana

Tuesday, February 19th

Hours

Space

Teacher

6:00 am

O Chill Dada Wa Cafe 

Sarah

8:00 am

The Shed, Sugar Ridge

Ros

10:00 am

Energie Gym EH

Ivana

10:00 am

The Shed, Sugar Ridge

Owen

5:00 pm

AYC

Ros

5:30 pm

The Shed, Sugar Ridge

Doreth

6:15 pm

Energie Gym EH

Ivana

Wednesday, February 20th

Hours

Space

Teacher

8:00 am

The Shed, Sugar Ridge

Owen

9:30 am

Xtreme Gym

Charlotte

10:00 am

The Shed, Sugar Ridge

Owen

10:00 am

The Shed, Sugar Ridge

Owen

10:30 am

O Chill Dada Wa Cafe EH

Ros

5:15 pm 

Athletic Club

Charlotte

5:30 pm

O Chill Dada Wa Cafe EH

Ros

6:00 pm

The Shed, Sugar Ridge

Karen

6:15 pm 

Energie Gym EH Hatha

Lyn

Thursday, February 21st

Hours

Space

Teacher

8:00 am

The Shed, Sugar Ridge

Doreth

5:00 pm

AYC

Ros

5:30 pm

Antigua Athletic Club

Charlotte

5:30 pm

O Chill Dada Wa Cafe

Sarah

5:30 pm

The Shed, Sugar Ridge

Owen

6:00 pm

Touch Therapies on Fort Road

Karen

6:15 pm

Energie Gym EH

Ivana

Friday, February 22nd

Hours

Space

Teacher

6:00 am

Touch Therapies on Fort Road

Karen

8:00 am

The Shed Sugar Ridge

Lyn

8:00 am

Energie Gym EH Ashtanga

Ros

5:00 pm

Energie Gym EH unwind & reveal 

Ros

Saturday, February 23rd

Hours

Space

Teacher

9:00 am

Yoga to Go Antigua

Susan

9:15 am

Energie Gym EH Vinyasa Flow 

Ros

10:00 am

The Shed, Sugar Ridge, Introduction to Capoeira 

Vernon

10:00 am

The Studio, Sugar Ridge 

 Lyn

5:30 pm

The Shed, Sugar Ridge

Owen 

Sunday, February 24th

Hours

Space

Teacher

10:00 am

Energie Gym EH Strong Flow 

Ros

12 noon

The Shed, Sugar Ridge

Owen

We aim to make sure this is up to date and ask instructors to contact us should a class not be running.

The Spaces

Xtreme Health & Fitness Ltd

Sugar Ridge

Antigua Athletic Club

Antigua Yacht Club

National Fitness Centre

Seaton’s Dock

Spring Hill 

Bodhicharya

Turtle Bay Beach

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