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Yoga Antigua’s mission is to bring people together. We are striving towards creating a hub, a community where anyone feels they can find a class in Antigua and thus connect to likeminded people. A tribe that is drawn together for the purpose of yoga, health and wellbeing, with a wider spiritual space for ongoing physical and holistic health. Antigua is the perfect space to connect your mind, body, and soul. Yoga Antigua simply adds a richness to an already beautiful space.

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‘Yoga’ in Sanskrit means ‘to yoke’ or ‘connect’ that is what Yoga Antigua is here to domind, body, and soul. Yoga Antigua simply adds a richness to an already beautiful space.

Yoga is both the path, and the destination – similarly, community is both the effort you put in, and the reward you take home.

Class Schedule

Monday 3rd

Hours

Space

Teacher

6:00 am

Vinyasa Touch Therapies on Fort Road

Karen

8:00 am

The Shed, Sugar Ridge

Chad

9:30 am

Xtreme Gym

Charlotte

5:00 pm

Pre Natal Yoga Touch Therapies on Fort Road

Karen

Tuesday 4th

Hours

Space

Teacher

8:00 am

The Shed, Sugar Ridge

Chad

5:15 pm

Antigua Athletic Club

Charlotte

6:00 pm

Vinyasa Touch Therapies on Fort Road

Karen

Wednesday 5th

Hours

Space

Teacher

6:00 am

Vinyasa Touch Therapies on Fort Road

Karen

8:00 am

The Shed, Sugar Ridge

Chad

9:30 am

Xtreme Gym

Charlotte

5:00 pm

Pre Natal Yoga Touch Therapies on Fort Road

Karen

Thursday 6th

Hours

Space

Teacher

5:30 pm

Antigua Athletic Club

Charlotte

6:00 pm

The Shed Sugar Ridge

Chad

6:00 pm

Vinyasa Touch Therapies on Fort Road

Karen

Friday 7th

Hours

Space

Teacher

6:00 am

Vinyasa Touch Therapies on Fort Road

Karen

8:00 am

The Shed Sugar Ridge

Doreth

Saturday 8th

Hours

Space

Teacher

10:00 am

The Shed, Sugar Ridge

Chad

11:00 am

Antigua Athletic Club

Charlotte

We aim to make sure this is up to date and ask instructors to contact us should a class not be running.

The Spaces

Xtreme Health & Fitness Ltd

Sugar Ridge

Antigua Athletic Club

Antigua Yacht Club

National Fitness Centre

Seaton’s Dock

Spring Hill 

Bodhicharya

Turtle Bay Beach

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