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Yoga Antigua’s mission is to bring people together. We are striving towards creating a hub, a community where anyone feels they can find a class in Antigua and thus connect to likeminded people. A tribe that is drawn together for the purpose of yoga, health and wellbeing, with a wider spiritual space for ongoing physical and holistic health. Antigua is the perfect space to connect your mind, body, and soul. Yoga Antigua simply adds a richness to an already beautiful space.

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‘Yoga’ in Sanskrit means ‘to yoke’ or ‘connect’ that is what Yoga Antigua is here to domind, body, and soul. Yoga Antigua simply adds a richness to an already beautiful space.

Yoga is both the path, and the destination – similarly, community is both the effort you put in, and the reward you take home.

Class Schedule

Monday, January 14th

Hours

Space

Teacher

8:00 am

The Shed, Sugar Ridge

Lyn

9:00 am

Energie Gym EH Ashtanga

Ros

9:30 am

Xtreme Gym

Charlotte 

6:15 pm

Energie Gym EH Ashtanga

Ros

Tuesday, January 15th

Hours

Space

Teacher

8:00 am

The Shed, Sugar Ridge

Ros

5:00 pm

AYC

Ros

5:30 pm

The Shed, Sugar Ridge

The Real Doctor Yoga

6:15 pm

Energie Gym EH Jala

Kelly

Wednesday, January 16th

Hours

Space

Teacher

8:00 am

The Shed, Sugar Ridge

Owen

9:30 am

Xtreme Gym

Charlotte

10:30 am

O Chill Dada Wa Cafe EH

Ros

5:15 pm 

Athletic Club

Charlotte

5:30 pm

O Chill Dada Wa Cafe EH

Sarah

6:00 pm

The Shed, Sugar Ridge

Karen

6:15 pm 

Energie Gym EH Hatha

Lyn

Thursday, January 17th

Hours

Space

Teacher

8:00 am

The Shed, Sugar Ridge

Owen

5:00 pm

AYC

Ros

5:30 pm

Antigua Athletic Club

Charlotte

6:00 pm

Vinyasa Touch Therapies on Fort Road

Karen

Friday, January 18th

Hours

Space

Teacher

6:00 am

Vinyasa Touch Therapies on Fort Road

Karen

8:00 am

The Shed Sugar Ridge

Lyn

8:00 am

Energie Gym EH Ashtanga

Ros

5:00 pm

Bodhicharya Meditation Centre 

Ros

Saturday, January 19th

Hours

Space

Teacher

8:00 am

Bootcamp Antigua, Wireless Road

Sharon

8:45 am

Bootcamp Antigua, Wireless Road

Sharon

9:00 am

Yoga to Go, Monks Hill, Falmouth Hatha Fusion

Susan

9:15 am

Energie Gym EH Ashtanga

Ros

10:00 am

The Shed, Sugar Ridge 

 Lyn

11:00 am

Antigua Athletic Club

Charlotte

6:00 pm

The Shed, Sugar Ridge

Owen 

Sunday, January 20th

Hours

Space

Teacher

11:00 am

The Shed, Sugar Ridge

Owen

We aim to make sure this is up to date and ask instructors to contact us should a class not be running.

The Spaces

Xtreme Health & Fitness Ltd

Sugar Ridge

Antigua Athletic Club

Antigua Yacht Club

National Fitness Centre

Seaton’s Dock

Spring Hill 

Bodhicharya

Turtle Bay Beach

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