Yoga Antigua’s mission is to bring people together. We are striving towards creating a hub, a community where anyone feels they can find a class in Antigua and thus connect to likeminded people. A tribe that is drawn together for the purpose of yoga, health and wellbeing, with a wider spiritual space for ongoing physical and holistic health. Antigua is the perfect space to connect your mind, body, and soul. Yoga Antigua simply adds a richness to an already beautiful space.

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‘Yoga’ in Sanskrit means ‘to yoke’ or ‘connect’ that is what Yoga Antigua is here to domind, body, and soul. Yoga Antigua simply adds a richness to an already beautiful space.

Yoga is both the path, and the destination – similarly, community is both the effort you put in, and the reward you take home.

Class Schedule

Yoga this week. Please note classes at Xtreme Health & Fitness are $15 XCD, Athletic Club $25 XCD, Arcana $25 XCD.

Monday, February 17th

Hours

Space

Teacher

8:00 am

The Shed Sugar Ridge. Power Flow

 Clemmie

8:00 am

Energie English Harbour – Ashtanga

Ros

9:30 am

Xtreme Health & Fitness

Lisa

5:30 pm

Energie English Harbour

Ros

Tuesday, February 18th

Hours

Space

Teacher

6:45 am

Arcana Yoga Studio Hodges Bay

Lisa

8:00 am

The Shed Sugar Ridge – morning practice

Clemmie

5:15 pm

Antigua Athletic Club 

Lisa

6:45 pm

Arcana Yoga Studio Hodges Bay

Charlotte

Wenesday, February 19th

Hours

Space

Teacher

8:00 am

Energie English Harbour – Ashtanga

Ros

9:30 am

Xtreme Health & Fitness

Lisa

10:00 am

The Shed Sugar Ridge

King

5:30 pm

Energie English Harbour

Ros

5:30 am

Barrows Gym

Elisabetta

Thursday, February 20th

Hours

Space

Teacher

7:00 am

Arcana Yoga Studio Hodges Bay

Lisa

8:00 am

The Shed Sugar Ridge – Learn & Practice

Clemmie

5:00 pm

The Shed Sugar Ridge

Clemmie

5:30 pm

Antigua Athletic Club 

Lisa

6:00 pm

Arcana Yoga Studio Hodges Bay

Anna

Friday, February 21st

Hours

Space

Teacher

8:00 am

The Shed Sugar Ridge

Karen

8:00 am 

Energie English Harbour – Ashtanga

Ros

5:30 pm

Energie English Harbour Yin

Ros

Saturday, February 22nd

Hours

Space

Teacher

10:00 am

The Shed Sugar Ridge

King

11:00 am

Antigua Athletic Club 

Lisa

Sunday, February 23rd

Hours

Space

Teacher

9:00 am 

Energie English Harbour – Sacred Sweat

Ros

11:00 am

The Shed Sugar Ridge – Sunday Chill

Clemmie

We aim to make sure this is up to date and ask instructors to contact us should a class not be running.

The Spaces

Xtreme Health & Fitness Ltd

Sugar Ridge

Antigua Athletic Club

Antigua Yacht Club

National Fitness Centre

Seaton’s Dock

Spring Hill 

Bodhicharya

Turtle Bay Beach

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