Kundalini Yoga and Sound Bath

with No Comments

“The Gong is the first and last instrument for the human mind, there is only one thing that can supersede and command the human mind, the sound of the Gong. It is the first sound in the universe, the sound … Read More

Meditation and Thai Yoga Massage

with No Comments

Sunday the 25th February saw a gathering of people looking to relax their minds and bodies.  They certainly found both in abundance. Owen who had been visiting the Island for 3 weeks sharing yoga in The Shed with us  and … Read More