I am often asked what kind of yoga I practice and what style of yoga I teach. My answer is usually quite simply: Yoga. Classes feature exploration and creativity to get students to explore the body mind connection, through feeling, breathing and allowing yoga to happen, with flowing sequences or poses which are held a little longer encouraging awareness to the present moment experience. READ MORE
Owen’s classes are as follows:
Date
Time
Class
Monday 19th
8.00 am and 5.30 pm
Yoga
Tuesday 20th
10.00 am and 5.30 pm
Yoga
Wednesday 21st
10.00 am
Yoga
Wednesday 21st
2 pm – 4.00 pm
Yogi afternoon an afternoon for the yoga teachers in the community to share some time on the mat together
Thursday 22nd
10.00 am 5.30 pm
Yoga
Friday 23rd
8.00 am
Yoga
Sunday 25th
2.00pm – 5.30 pm
Meditation and Thai Yoga Massage